Food of the Etruscans?

MULTI GRAIN FIG/WALNUT/ROSEMARY FOCACCIA Italy Magazine’s article about the multi grain pizza led me to their recipe for fig and honey focaccia. I’m a focaccia foodie and have made it every which way in past years to sell locally as a caterer. Now I hear it was invented by the Etruscans??!  My other haunting research… Continue reading Food of the Etruscans?

My favorite “Farm Fresh to You” Recipe

FARM FRESH TO YOU is my go-to Organic CSA (Community Sustainable Agriculture) supplier of fine organic fruits and vegetable to my door. Take a look at their website for easy to customize deliveries of local goods of all kinds, including farm fresh organic eggs, jams, honey, baby food, cereals, etc. etc. etc.–remarkable variety and quality.… Continue reading My favorite “Farm Fresh to You” Recipe

Summer Zucchini Pizza

THAT UBIQUITOUS ZUCCHINI It’s the season, they are everywhere and can be used in sautés, cakes, muffins, ragouts, stews, soups and now……..PIZZA! INGREDIENTS Round pizza pan 1 large globe zucchini sm. disk of Brie or other melting cheese, thinly sliced 2T  fresh chopped herbs (thyme, basil, lemon balm, etc.) 3T tomato paste I sheet puff… Continue reading Summer Zucchini Pizza

Whole Grain Berry Good “Rice” Pudding


Here’s another way to get your whole grains. Delicious in the morning or during any part of your day. This one is made with a whole grain medley from Bob’s Red Mill called “Grains of Discovery.” Whole Grain Berry Good “Rice” Pudding
 Serves 4-6 1 cup Whole Grain Medley* (Bob’s Red Mill “Grains of Discovery”)… Continue reading Whole Grain Berry Good “Rice” Pudding


One More Time with Asparagus

From “TRAVEL TIPS from SeeCalifornia.com” comes this Festival Feature in Fresno, April 15-17: San Joaquin County grows the most asparagus of any place in the U.S. Top 3 California Asparagus Counties: San Joaquin 42.2% | Fresno 28.6%  | Monterey 27.4% Asparagus is planted in the ground three years before it can be harvested for the full season;… Continue reading One More Time with Asparagus

Celebrate Spring with Asparagus

ASPARAGUS! The spring veggie loved by many, or few? We Italians love them every which way, especially found wild and wrapped up in some farm fresh eggs as a frittata. You can roast them, sauté them, put them in a pie, use in a cheese fondue. I’ve found them on a pizza, in a salad, wrapped in… Continue reading Celebrate Spring with Asparagus

Whole Grains Means Brown Rice Pasta, Too!

Whole grains mean brown rice pasta, too! If you want a lighter version than a grain pilaf for example, try these recipes using rice pasta. It comes in all styles: fettucine, spaghetti, spirals, elbows, fusilli, shells, and penne! This pasta adds 4g protein per 2 oz serving and 3g fiber.

Multi Grain Pilaf

It’s Easy, It’s Fresh, It’s Flavorful, It’s Appetizing Spring brings the invigorating fresh air, sunshine and a bounty of healthy vegetables to your table. Watch those picky eaters dig in to this delicious dish! It is made healthier by the use of whole grains and fresh vegetables. Every single ingredient in Multi Grain Pilaf adds… Continue reading Multi Grain Pilaf