The summer bounty of fruit has done its number on me. Peach, raspberry, strawberry and peach marmalade are waiting for their labels. Figs are coming on the big and small trees we have, but I’m sure to frequent the farmers markets to get in on the best crops. […]
THAT UBIQUITOUS ZUCCHINI It’s the season, they are everywhere and can be used in sautés, cakes, muffins, ragouts, stews, soups and now……..PIZZA! INGREDIENTS Round pizza pan 1 large globe zucchini sm. disk of Brie or other melting cheese, thinly sliced 2T fresh chopped herbs (thyme, basil, lemon balm, […]
Organic BRAISED GREENS with Organic Beans, Whole Grains and Uncured Sausage, Serves 4-6 There’s nothing like an unexpected blustery evening with this warming mix of healthy foods. Braising greens brought home from the farmers market cook right up into a hearty taste treat for dinner! Read more….below. Ingredients 5-6 cloves […]
Whole grains mean brown rice pasta, too! If you want a lighter version than a grain pilaf for example, try these recipes using rice pasta. It comes in all styles: fettucine, spaghetti, spirals, elbows, fusilli, shells, and penne! This pasta adds 4g protein per 2 oz serving and 3g fiber.
Made quick and healthy with whole grain rice, and fresh veggies cooked all together. Make it tasty with a toss of basil/garlic pesto, lemon and evoo. Add a few options of your own, like cherry tomatoes, feta cheese, olives or homemade croutons. A bit extra makes lunch next day!