Need reasons why to go to the local farmers market this weekend? Take a look!
With the advent of Spring, Farmers Markets, CSA* deliveries, and a plethora of organics in the markets, let’s take a closer look at these superfoods and how to use them and why. The “how” might include what to do with them once purchased, and the “where” prefers organic, please. There is […]
Here’s a foolproof method for perfect hard boiled eggs. It’s the only recipe you’ll need. THE BEST, LAST, ULTIMATE RECIPE FOR HARD BOILED EGGS Place 2 inches of water in a medium saucepan with a steamer basket. Place eggs in steamer basket and bring to boil with lid. […]
Here’s another way to get your whole grains. Delicious in the morning or during any part of your day. This one is made with a whole grain medley from Bob’s Red Mill called “Grains of Discovery.” Whole Grain Berry Good “Rice” Pudding Serves 4-6 1 cup Whole Grain […]
From “TRAVEL TIPS from SeeCalifornia.com” comes this Festival Feature in Fresno, April 15-17: San Joaquin County grows the most asparagus of any place in the U.S. Top 3 California Asparagus Counties: San Joaquin 42.2% | Fresno 28.6% | Monterey 27.4% Asparagus is planted in the ground three years before it […]
Whole grains mean brown rice pasta, too! If you want a lighter version than a grain pilaf for example, try these recipes using rice pasta. It comes in all styles: fettucine, spaghetti, spirals, elbows, fusilli, shells, and penne! This pasta adds 4g protein per 2 oz serving and 3g fiber.
There they all are, in most grocery stores, outlets and health food stores. Bob’s Red Mill bags of 100% organic flours, beans, peas and grains have his smiling face and message “To Your Good Health” on the front. Each bag describes the specifics of the product (usually only […]