Food of the Etruscans?

MULTI GRAIN FIG/WALNUT/ROSEMARY FOCACCIA

Italy Magazine’s article about the multi grain pizza led me to their recipe for fig and honey focaccia. I’m a focaccia foodie and have made it every which way in past years to sell locally as a caterer. Now I hear it was invented by the Etruscans??!  My other haunting research topic!? Here is my recipe for fig and rosemary multi grain focaccia. I adapted Bob’s Red Mill recipe using his quality multi grain bread mix. You can up the oven temp if you wish

Use their fantastic on-line website for gluten free recipes, product info and so much more.

 Adapted from BOB’S RED MILL 10-GRAIN HERB FOCACCIA

for Bread Machine or by Hand

Makes one 17×11” or two 10” loaves

1 c + 1 T warm water
3 T+2 T olive oil
3 garlic cloves, peeled and minced
2 T fresh (rosemary) herbs, chopped, or 3/4 tsp. dried–divided
1 Pkg. Bob’s Red Mill 10-Grain Bread Mix.
1 tsp. sea salt
1 tsp. cane sugar
2 tsp. active dry yeast
½ c ch. walnuts
10-12 dark figs sliced or 1 thinly sliced apple.
Coarse salt, for sprinkling

Put minced garlic, water, 1 T fresh herbs or 2 tsp dry herbs and 3 T oil into bread machine.  Add package of 10-grain bread mix and salt to bread machine.  Make well in center and pour in sugar and yeast.  Turn machine onto the dough cycle.  If dough is too dry in the machine, add water 1 T at a time.  Dough should begin to clump without remaining dough on sides of pan. Add ½ c chopped walnuts to recipe after dough is first mixed, and mixing.

When complete, remove dough that has already risen once.  Shape and roll, using remaining ¼ c flour, into desired round or rectangle bread sizes, move to prepared baking pans. Before rising again, press fig or apple rounds and additional ¼ c chopped nuts into dough, dimple and allow to rest, covered, for an additional hour.

Preheat oven to 425º with baking stone, if desired.

Dimple the dough with your fingertips.

Combine the remaining oil with the remaining herbs and brush over the top of the dough.  Sprinkle with salt.

Bake for 20 minutes, or until crisp and golden.  Cook on wire rack 15 minutes.

Can be frozen; allow to defrost, reheat wrapped in foil in 250ºF oven.

 

Pizza, Pizza, and more Pizza…even multi-grain

From: Italy Magazine

Everything Italy. Authentically Italian.

https://www.italymagazine.com/recipe/homemade-ancient-grain-pizza

go and get this great recipe from a great magazine!

I was in a quandary since we are headed for Naples, the birthplace of the “magic Italian Pie”. Where is the best one going to be located for us to try?  Italy Magazine synchronistically came up with an answer or two, along with a recipe you might want to try.

“Overall, Campania is still at the top with 19 award-winning pizzerie, and we shouldn’t be too surprised since the region is considered the birthplace of pizza (Napoli).

Pizza of the year is ‘Oceano’ by the Salvo brothers of Naples, made with fiordilatte, buffalo ricotta flavored with algae, smoked amberjack, pink pepper, lemon zest, Muraglia smoked oil.

“On restaurant menus you’ll often find thin crust pizzas or Neapolitan style pizzas (which are smaller and thicker) baked in wood fire brick ovens where the temperatures arrive up to 800°F. Home ovens don’t arrive at these high temperatures and will therefore be softer and fluffier unless using a pizza stone where you can easily obtain a thin and crispy pizza.

“Highly refined white flours and brewer’s yeast are traditionally used for pizzas, but currently there is a new trend in Italy towards pizzas made with ancient grains like Kamut© and spelt and lievito madre—sourdough starter.”

 

My favorite “Farm Fresh to You” Recipe

FARM FRESH TO YOU is my go-to Organic CSA (Community Sustainable Agriculture) supplier of fine organic fruits and vegetable to my door. Take a look at their website for easy to customize deliveries of local goods of all kinds, including farm fresh organic eggs, jams, honey, baby food, cereals, etc. etc. etc.–remarkable variety and quality.
Collard Greens with Polenta
This is a great take on greens and grits. The creamy egg on top is a delicious addition. If you want a vegetarian version, try our Easy Braised Collard Greens
EASY BRAISED COLLARD GREENS
1 bunch collard greens
1/4 pound bacon, coarsely chopped
1 onion, julienned
2 tablespoons garlic, minced
1/2 cup white wine
2 cups vegetable broth
1/2 teaspoon red pepper flakes
2 teaspoons sea salt, divided
1/2 teaspoon freshly cracked pepper
4 cups water
1 cup polenta
3 tablespoons butter, divided
1/2 cup Parmesan cheese, grated
2 eggs
Instructions:
Wash the collard greens, then cut out the tough stems. Cut the leaves into thin strips. Set aside.
In a large sauté pan, over medium heat, add the bacon. Cook until the fat renders out and the bacon is browned. Remove the bacon and set aside.
Add the onion and garlic to the pan and turn the heat to low. Cook them slowly in the bacon fat, stirring frequently, until soft and golden, about 10 minutes.
Add the collard greens and bacon back to the pan, stirring until wilted. Pour in the wine, vegetable broth, red pepper flakes and season with 1 teaspoon salt and 1/2 teaspoon pepper. Bring to a low simmer, cover, and cook until tender, about 20 to 30 minutes. Remove the lid and continue to cook until most of the liquid has evaporated.
Meanwhile, bring the water and 1 teaspoon salt to a boil in a large saucepan. Pour the polenta slowly into the boiling water, whisking constantly until there are no lumps.
Reduce the heat to low and simmer, whisking often, until the polenta starts to thicken, about 5 minutes. Cover and cook for 30 minutes, whisking every 5 minutes. If the polenta becomes too thick to whisk, add a little water or broth.
Turn off the heat and gently stir the butter and Parmesan into the polenta. Cover and let stand 5 minutes to thicken. Taste and season with more salt if needed. Transfer the polenta to a serving plate and spoon the collard greens over the top.
Using a nonstick pan, melt 1 tablespoon butter over low heat. Crack the eggs into the pan and cook until the yolk and white part are set, about 2 minutes. Gently turn the egg over and cook about 30 seconds. Place the fried egg on top of the collard greens. Garnish with more Parmesan cheese if desired.

Whole Grain Breakfast

Whole Grains w:nuts:berries:grapes

Truly substantial!  Lunch may be forgotten ’til the dinner bell rings!

Ingredients

½ c Bob’s Red Mill Ancient Grain Medley

1 C bone broth or water

1 T EACH Cinnamon and Brown Sugar

pinch salt

½ c EACH strawberries, blueberries, grapes

¼ c mixed chopped nuts

Directions

Cook grains according to package instructions

in broth or water, adding spice and sugar towards end

Allow to cool slightly before plating.

Layer berries in bottom of serving dish.

Top with cereal, nuts and grapes to garnish.

Serve with nut milk or yogurt.