Glorious Figs The parable of the fig tree exists throughout the bible and in other spiritual and fictional works. In Matthew 24:32 it tells us “its lesson: as soon as its branch becomes tender and puts out its leaves, you know that summer is near.” Many references of […]
A whole grain, wholly delicious breakfast!
Organic BRAISED GREENS with Organic Beans, Whole Grains and Uncured Sausage, Serves 4-6 There’s nothing like an unexpected blustery evening with this warming mix of healthy foods. Braising greens brought home from the farmers market cook right up into a hearty taste treat for dinner! Read more….below. Ingredients 5-6 cloves […]
Here’s a foolproof method for perfect hard boiled eggs. It’s the only recipe you’ll need. THE BEST, LAST, ULTIMATE RECIPE FOR HARD BOILED EGGS Place 2 inches of water in a medium saucepan with a steamer basket. Place eggs in steamer basket and bring to boil with lid. […]
Here’s another way to get your whole grains. Delicious in the morning or during any part of your day. This one is made with a whole grain medley from Bob’s Red Mill called “Grains of Discovery.” Whole Grain Berry Good “Rice” Pudding Serves 4-6 1 cup Whole Grain […]
From “TRAVEL TIPS from SeeCalifornia.com” comes this Festival Feature in Fresno, April 15-17: San Joaquin County grows the most asparagus of any place in the U.S. Top 3 California Asparagus Counties: San Joaquin 42.2% | Fresno 28.6% | Monterey 27.4% Asparagus is planted in the ground three years before it […]
ASPARAGUS! The spring veggie loved by many, or few? We Italians love them every which way, especially found wild and wrapped up in some farm fresh eggs as a frittata. You can roast them, sauté them, put them in a pie, use in a cheese fondue. I’ve found them on […]
Here is a delicious recipe for Lemon Blackberry Pie made with fresh blackberries and lemon cookies. It’s sure to satisfy any sweet tooth.
Whole grains mean brown rice pasta, too! If you want a lighter version than a grain pilaf for example, try these recipes using rice pasta. It comes in all styles: fettucine, spaghetti, spirals, elbows, fusilli, shells, and penne! This pasta adds 4g protein per 2 oz serving and 3g fiber.
Made quick and healthy with whole grain rice, and fresh veggies cooked all together. Make it tasty with a toss of basil/garlic pesto, lemon and evoo. Add a few options of your own, like cherry tomatoes, feta cheese, olives or homemade croutons. A bit extra makes lunch next day!