Author: Betty Albert Chronicles
California-born Betty Albert is a certified Naturopathic Doctor, author (“Lost in Italy and Loving it”, Amazon/Kindle), freelance writer, and speaker/presenter on health/wellness/longevity topics. She holds dear the art and science of proper cooking and healthy eating, and works as a lifestyle coach even in retirement. Past history include 20-year careers in corporation, professional photography and natural health. Her website is www.bettyalbertchronicles.com, and she can be reached at balbert7072@gmail.com.
Six Months Later…..Episode 1
Six months ago, after my return from the Positano trip in Italy, I was faced with the task of finding another home, smaller, more manageable and affordable. Between the finding, the organizing and downsizing, searching out the location and moving, we are glad to be settled despite the corona virus shutdown. I’ve been unable to… Continue reading Six Months Later…..Episode 1
Nativity Scenes that take a Village
It began with Saint Francis, who reenacted the birth of Christ with live animals in 1223. Actors were added and later, “presepi” (means ‘crib’) were set up throughout Italy, but with pomp and circumstance. In the 1470’s sculptor Alamanno was commissioned to create 42 painted and gilded sculptures for a private Neapolitan chapel. The nativity… Continue reading Nativity Scenes that take a Village
Food of the Etruscans?
MULTI GRAIN FIG/WALNUT/ROSEMARY FOCACCIA Italy Magazine’s article about the multi grain pizza led me to their recipe for fig and honey focaccia. I’m a focaccia foodie and have made it every which way in past years to sell locally as a caterer. Now I hear it was invented by the Etruscans??! My other haunting research… Continue reading Food of the Etruscans?
When does dinner require no table?
a quick peek at ………..a meal in ancient Rome…………… Did early Romans and those party-loving Etruscans ever wonder if they would run out of pasta, fish or wine? ( We are still in B.C. mode here.) Plutarch was a Greek-born writer, later a citizen of Rome who spoke and wrote freely about Italy’s food-centric exploits.… Continue reading When does dinner require no table?
Pizza, Pizza, and more Pizza…even multi-grain
From: Italy Magazine Everything Italy. Authentically Italian. https://www.italymagazine.com/recipe/homemade-ancient-grain-pizza go and get this great recipe from a great magazine! I was in a quandary since we are headed for Naples, the birthplace of the “magic Italian Pie”. Where is the best one going to be located for us to try? Italy Magazine synchronistically came up with… Continue reading Pizza, Pizza, and more Pizza…even multi-grain
The Big Cheese
(in humble tribute to the 6 million sheep of Sardinia and the rest of Italy, rarely attributed their due) Pecorino Romano, referenced in many Italian recipes, but equally hard to find around my town, is that miracle of ewe’s milk that in Roman times reputedly surpassed cow’s milk because it was thought to “help the… Continue reading The Big Cheese
EATING, SOUTHERN ITALY STYLE
….uh-oh, a brand new blog may be necessary! With the trip to Southern Italy dawning closer as a “first adventure”, I thought to consult Fred Plotkin’s “Italy for the Gourmet Traveler”, a voluminous knowledge base. Mine resides more to the north. Thankfully, my traveling companion likes to eat good food and wine and even asked… Continue reading EATING, SOUTHERN ITALY STYLE
FIRE IN THE HOLE… Italian Style
Take a look at these earthly treasures soon to be glimpsed: As seen from Naples at Sunset, Mount Vesuvius is an imposing sight. At 4203’ it is the only active volcano on the European mainland, close to Naples, with over 3 million people close by, and considered one of the most dangerous in the world.… Continue reading FIRE IN THE HOLE… Italian Style
”THE DURATION”
PLAN, PREP AND FREEZE MEALS FOR “The Duration” We call the time I’ll be away on vacation, “the duration”, since my spoiled husband must fend for himself. My solution is to prepare one-dish meals. I allocated the small freezer in the garage to him and shopped carefully to find a lot of healthy meals he… Continue reading ”THE DURATION”
Travels About Town 