Author: Betty Albert Chronicles

California-born Betty Albert is a certified Naturopathic Doctor, author (“Lost in Italy and Loving it”, Amazon/Kindle), freelance writer, and speaker/presenter on health/wellness/longevity topics. She holds dear the art and science of proper cooking and healthy eating, and works as a lifestyle coach even in retirement. Past history include 20-year careers in corporation, professional photography and natural health. Her website is www.bettyalbertchronicles.com, and she can be reached at balbert7072@gmail.com.

Organic Braised Greens

Organic BRAISED GREENS with Organic Beans, Whole Grains and Uncured Sausage, Serves 4-6 There’s nothing like an unexpected blustery evening with this warming mix of healthy foods. Braising greens brought home from the farmers market cook right up into a hearty taste treat for dinner! Read more….below. Ingredients 5-6 cloves garlic, minced 1 leek, small (or shallot/red… Continue reading Organic Braised Greens

Greens…for Goodness Sake!

With the advent of Spring, Farmers Markets, CSA* deliveries, and a plethora of organics in the markets, let’s take a closer look at these superfoods and how to use them and why. The “how” might include what to do with them once purchased, and the “where” prefers organic, please. There is a lot more to greens than lettuce… Continue reading Greens…for Goodness Sake!

Full Moon Farm

FULL MOON FARM Greg Henry, Stephanie Lewis 3580 Big Cut Rd. Placerville, CA 95667 Visit Full Moon Farm on Facebook A country road takes you up hills and curves to a 32-acre farm nestled in a forest setting that feels far and away from the city just a mile or so back there. Nearby, huge rock… Continue reading Full Moon Farm

Fausel Ranch

FAUSEL RANCH 4881 Hanks Exchange Rd. Placerville, CA 95667 Proprietors: David and Deanna Fausel The Fausel Ranch is listed in California’s Agricultural Heritage Club and received special recognition in 2010 with a plaque in their honor. The ranch’s first year of operation is listed as 1877, but the Fausels were busy long before then. There are two… Continue reading Fausel Ranch

The Best, Last, Ultimate Recipe for Hard Boiled Eggs

Here’s a foolproof method for perfect hard boiled eggs. It’s the only recipe you’ll need. THE BEST, LAST, ULTIMATE RECIPE FOR HARD BOILED EGGS Place 2 inches of water in a medium saucepan with a steamer basket. Place eggs in steamer basket and bring to boil with lid. Lower heat to simmer. Steam for 13… Continue reading The Best, Last, Ultimate Recipe for Hard Boiled Eggs

Q&A about Nitrates

Q: How can I make nutritional sense of all the different brands and types of hot dogs and lunch meats for my children? A: I hate to start answering a question with a question, but where are you shopping? Most large supermarkets carry what has a selling history: big business and others continue to include MSG and chemical… Continue reading Q&A about Nitrates

2 Days in the Napa Valley

In addition to the Kitchens in the Vineyard Tour, we could not go to Napa and miss other favorite haunts. OAKVILLE GROCERY – founded in 1881 On Hwy. 29 traversing Napa, Yountville, St. Helena sites and stops, this oldest continually operating grocery store in California is a destination for locals and visitors alike. Open every… Continue reading 2 Days in the Napa Valley

Kitchens in the Vineyards

19th Annual Home and Garden Tour – April 30, 2016 I waited all year for this event to come ‘round again. Napa calls my soul out to play every year around this time with its rolling green velvet hills and vineyards, so reminiscent of Umbria and Tuscany. My only regret is that “no photography” was… Continue reading Kitchens in the Vineyards