Here’s another way to get your whole grains. Delicious in the morning or during any part of your day. This one is made with a whole grain medley from Bob’s Red Mill called “Grains of Discovery.” Whole Grain Berry Good “Rice” Pudding Serves 4-6 1 cup Whole Grain […]
Betty Albert Chronicles
California-born Betty Albert is a freelance writer, journalist, blogger and author (“Lost in Italy and Loving it”, Amazon/Kindle). She was practically born in a restaurant, so holds dear the art and science of good eating, healthy living and those who make it so. Betty has a 20-year corporate history with AT&T, another 20 with professional photography, and a love affair with organic gardening fed by her certified naturopathic practice.
Betty has devoted her senior years to updating and sharing researched articles, interviews with interesting people and travel stories. Ever wonder where that giant eggplant came from? Or what a day in the life of a gondolier looks like? Or the 10 best travel tips in
XYZ city might be? Or a New Look at Knee Problems! You can find gastronomic, natural health or travel reads as easy picks in the Chronicles blog
Her website is www.greenchefpress.com and www.greenchefpress.wordpress.com and she can be reached at email@example.com.
Greetings from Placerville, California and welcome to the Green Chef Press newsletter! This month, Green Chef Press launched its new blog on WordPress. I am excited to share my passion for farm-to-table cuisine, health, nutrition, wellness, and recipes that will get you cooking in your kitchen. I look forward to […]
From “TRAVEL TIPS from SeeCalifornia.com” comes this Festival Feature in Fresno, April 15-17: San Joaquin County grows the most asparagus of any place in the U.S. Top 3 California Asparagus Counties: San Joaquin 42.2% | Fresno 28.6% | Monterey 27.4% Asparagus is planted in the ground three years before it […]
Channel 10 visited Placerville Hardware early Friday, April 8 while Walt Gray was at Sweetie Pies interviewing an El Dorado County favorite. It’s the April 15-18 2016 Gold Prospecting and Mining Summit that is highlighting Placerville’s history prior to the September 2016 World Gold Panning Championship event at the El Dorado […]
ASPARAGUS! The spring veggie loved by many, or few? We Italians love them every which way, especially found wild and wrapped up in some farm fresh eggs as a frittata. You can roast them, sauté them, put them in a pie, use in a cheese fondue. I’ve found them on […]
Here is a delicious recipe for Lemon Blackberry Pie made with fresh blackberries and lemon cookies. It’s sure to satisfy any sweet tooth.
Whole grains mean brown rice pasta, too! If you want a lighter version than a grain pilaf for example, try these recipes using rice pasta. It comes in all styles: fettucine, spaghetti, spirals, elbows, fusilli, shells, and penne! This pasta adds 4g protein per 2 oz serving and 3g fiber.
Made quick and healthy with whole grain rice, and fresh veggies cooked all together. Make it tasty with a toss of basil/garlic pesto, lemon and evoo. Add a few options of your own, like cherry tomatoes, feta cheese, olives or homemade croutons. A bit extra makes lunch next day!
I keep emphasizing that I cook gluten-free products and came to realize that maybe I should talk a little bit about what being gluten-free is really about, and why people need, or choose this kind of diet. Before we delve into what gluten-FREE is, it might be best […]
Gluten-Free ORANGE POPPYSEED MUFFINS MAKES 12 375º oven spray or line 12 muffin cup pan 1½ c Bob’s Red Mill Organic Quinoa Flour 2 T Bob’s Red Mill Poppy Seeds* 1½ T Bob’s Red Mill Tapioca Flour 1/1/2 tsp. baking powder ½ tsp. sea salt ¼ tsp. baking soda […]