Food of the Etruscans?

MULTI GRAIN FIG/WALNUT/ROSEMARY FOCACCIA Italy Magazine’s article about the multi grain pizza led me to their recipe for fig and honey focaccia. I’m a focaccia foodie and have made it every which way in past years to sell locally as a caterer. Now I hear it was invented by the Etruscans??!  My other haunting research… Continue reading Food of the Etruscans?

Easter Bread Legends

SPRINGTIME BRINGS SWEET TOOTH SAVY Like so many things in Italy, bread and cakes come by many names, especially if it is a holiday and then, it depends on what kind of holiday or occasion it might be. Of course the names and kinds of bread and cakes come  with their own legends, traditions, cautions,… Continue reading Easter Bread Legends

The Wonderful Fig

Fig Cakes with Vanilla Glaze

Each season, the overwhelming harvest of figs makes me frantic. They are at the farmers’ market, the orphaned neighbor’s tree, and in my own yard, bursting forth on a daily basis in tantalizing shades of greens and purples. Plump and juicy they are too delicious and voluminous to be left untended. So I pick and… Continue reading The Wonderful Fig

What is Gluten-Free?

I keep emphasizing that I cook gluten-free products and came to realize that maybe I should talk a little bit about what being gluten-free is really about, and why people need, or choose this kind of diet. Before we delve into what gluten-FREE is, it might be best if I define was gluten is. From… Continue reading What is Gluten-Free?

Orange Poppyseed Muffins

Gluten-Free ORANGE POPPYSEED MUFFINS MAKES 12    375º oven spray or line 12 muffin cup pan 1½ c Bob’s Red Mill Organic Quinoa Flour 2 T Bob’s Red Mill Poppy Seeds* 1½ T Bob’s Red Mill Tapioca Flour 1/1/2 tsp. baking powder ½ tsp. sea salt ¼ tsp. baking soda 2 large eggs ¾ c plain yogurt… Continue reading Orange Poppyseed Muffins

Introduce yourself to whole grains with Vanilla Coconut Pound Cake

There they all are, in most grocery stores, outlets and health food stores. Bob’s Red Mill bags of 100% organic flours, beans, peas and grains have his smiling face and message “To Your Good Health” on the front. Each bag describes the specifics of the product (usually only ONE ingredient, unprocessed of course), nutrition, tips,… Continue reading Introduce yourself to whole grains with Vanilla Coconut Pound Cake