Gluten-Free ORANGE POPPYSEED MUFFINS
MAKES 12 375º oven
spray or line 12 muffin cup pan
1½ c Bob’s Red Mill Organic Quinoa Flour
2 T Bob’s Red Mill Poppy Seeds*
1½ T Bob’s Red Mill Tapioca Flour
1/1/2 tsp. baking powder
½ tsp. sea salt
¼ tsp. baking soda
2 large eggs
¾ c plain yogurt
¼ c organic coconut oil softened
½ c honey, brown rice syrup or agave nectar
1 T finely grated orange or tangerine zest
In large bowl, whisk flour, seeds, tapioca flour, baking powder, salt and soda.
In med. bowl, whisk eggs, yogurt, oil, honey and zest.
Add egg mix to the flour mix and stir until combined.
Divide batter equally into prepared muffin cups.
Bake 20-24 minutes til golden and pick comes out clean. Cool in pan a few minutes then transfer to rack to completely cool.
Notes: These freeze well, each wrapped in plastic wrap and freezer bag.
Thaw at room temp. 2 hours.
Poppy seeds go rancid quickly, so keep fresh supply.
Warmed marmalade can be spooned over warm muffins for added treat.
Options: Almond extract in place of orange zest; lemon in place of orange.
Made healthier by the gluten-free whole grain flours you need for better digestion and immunity as told by Bob Moore in The Short Story About Bob.