What is Gluten-Free?

I keep emphasizing that I cook gluten-free products and came to realize that maybe I should talk a little bit about what being gluten-free is really about, and why people need, or choose this kind of diet. Before we delve into what gluten-FREE is, it might be best if I define was gluten is. From… Continue reading What is Gluten-Free?

Orange Poppyseed Muffins

Gluten-Free ORANGE POPPYSEED MUFFINS MAKES 12    375º oven spray or line 12 muffin cup pan 1½ c Bob’s Red Mill Organic Quinoa Flour 2 T Bob’s Red Mill Poppy Seeds* 1½ T Bob’s Red Mill Tapioca Flour 1/1/2 tsp. baking powder ½ tsp. sea salt ¼ tsp. baking soda 2 large eggs ¾ c plain yogurt… Continue reading Orange Poppyseed Muffins

Ancient Grains – Holy Moly!

And I thought I knew something about grains, flours, beans and seeds. In looking through the “Breakfasts” cookbook Bob Moore autographed when he gave it to me, I found an A-Z tutorial: where grains’ names came from, and what they mean, if it is a grain, seed, grass, how old it is, how it was… Continue reading Ancient Grains – Holy Moly!