Here’s another way to get your whole grains. Delicious in the morning or during any part of your day. This one is made with a whole grain medley from Bob’s Red Mill called “Grains of Discovery.”
Whole Grain Berry Good “Rice” Pudding
1 cup Whole Grain Medley* (Bob’s Red Mill “Grains of Discovery”)
3 cups whole milk, almond or coconut milk
1/4 tsp. salt
1/4 cup cane sugar
1/4 cup date sugar
1 tsp. cinnamon
1⁄2 tsp. cardamom
1 tsp. pure vanilla extract
Zest from one (1) lemon
1-2 cups strawberries (chopped) or blueberries
1/2 cup toasted walnuts, chopped (optional)
- Add grains, milk, salt, sugar and spices to a medium pot; stir to combine. Bring to a boil, then reduce heat to low and simmer, uncovered, for 30 minutes or more until most of the liquid has absorbed and grains are tender, stirring occasionally.
- Remove from heat and stir in berries, vanilla, lemon zest and nuts, if using. Serve warm or at room temperature.
*Your own mix of grains can be substituted, e.g. quinoa, brown rice, whole grain oats, barley, buckwheat, etc.
Be sure to sign up the newsletter for all the latest tasty recipes and join Green Chef Press on Facebook!
Categories: Recipes, Side dishes, Uncategorized
Leave a Reply